Category Archives: Thoughts

I’m thinking…

I’m thinking about my body…

WHAT IS YOUR BODY TELLING YOU?

“There are times when we may fool ourselves. There are times when we can fool others. But we can never fool our body. It is the most sensitive barometer of our inner world.”
— Sherrill Sellman

“Instead of frittering away your vibrancy with worry or distraction, realize your mind and body are inextricably united. What calms and tones up one, soothes and improves the other.”
— Marsha Sinetar

“When you are saying that you are happy and you are not, there will be a disturbance in your breathing. Your breathing cannot be natural. It is impossible.”
— Osho

“Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.”
— Gabrielle Roth

“If you don’t take care of your body, where will you live?”
— Unknown source

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about soul consciousness…

HEAL THE PAST

“What you bring forth out of yourself from the inside will save you. What you do not bring forth out of yourself from the inside will destroy you.”
— Gospel of Thomas

We can transform painful memories by re-imagining them from the soul’s perspective of love and meaning.

Andrew Schneider says that all experiences have the purpose of serving the soul. An experience in the past blocked us because our fear at the time distorted our perception of what happened. To transform this limiting experience, we must bring what was then unconscious into the soul’s realm through consciousness.

We can do this by following these steps:

  1. RECALL the past experience that might inhibit us.
  2. OWN the experience (no judgment, blame, etc.).
  3. TAKE RESPONSIBILITY for it and the consequences (i.e., the experience was determined by my subjective perception of what occurred, dictated by my lack of wholeness — specifically my fears).
  4. GIVE IT MEANING (the soul was attempting to gain some kind of mastery or skill, but we didn’t know that at the time).
  5. RE-IMAGINE it from the perspective of soul consciousness (showing its higher purpose).

“Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way — in the newness of each moment where all is possible and nothing is limited to the old.”
— Stephen Levine

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about follow-through…

FOLLOW THROUGH ON YOUR COMMITMENTS

“Our high resolves look down on our slumbering acts.”
— L.E. Landon

How do you put things off, make excuses, or let anyone or anything get in the way of your commitments?

What are you saying to yourself and your subconscious mind (which records all of your patterns) when you do not complete what is important to you?

Pick a task or new habit to which you will re-commit. Show yourself and your inner programming that you CAN complete and that you are serious about what you say.

“Nothing is so fatiguing as the eternal hanging on of an uncompleted task.”
— William James

“Procrastination is the thief of time.”
— Edward Young

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about difficulties…

THERE’S LIGHT IN THE DARKNESS

“Each difficult moment has the potential to open my eyes and open my heart.”
— Myla Kabat-Zinn

“Even the most daring and accomplished people have undergone tremendous difficulty. In fact, the more successful they became, the more they attributed their success to the lessons learned during their most difficult times. Adversity is our teacher. When we view adversity as a guide towards greater inner growth, we will then learn to accept the wisdom our soul came into this life to learn.”
— Barbara Rose

“No matter what difficulty you are facing, it is coming from Divine Light to bring you to a higher place within. Write down every conceivable reason that this situation can contribute towards your growth. Write down every way this experience can possibly set the stage for serving to uplift others. When you are complete, and have come to the other side of this experience, you will then know ‘why’ it happened.”
— Barbara Rose

“The period of greatest gain in knowledge and experience is the most difficult period in one’s life.”
— Dalai Lama

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about nurturing my soul…

FEELING TRAPPED? SLOW DOWN!

“If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists in the present moment. You can’t find it anywhere else.”
— Natalie Goldberg

Feeling trapped in some way? Give yourself space. Space to do nothing but breathe. To intentionally relax those tight muscles. To just for a few precious minutes, let it all go.

The world will keep turning if you tune out for a short while. And your world will begin to recover its balance.

“It’s important to be heroic, ambitious, productive, efficient, creative, and progressive, but these qualities don’t necessarily nurture soul. The soul has different concerns, of equal value: downtime for reflection, conversation, and reverie; beauty that is captivating and pleasuring; relatedness to the environs and to people; and any animal’s rhythm of rest and activity.”
— Thomas Moore

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about spiritual causes…

ALL IS MIND

“I want to know the thoughts of God; the rest are details.”
— Albert Einstein

Everything — absolutely everything — that happens in our lives has a spiritual cause. Mental, emotional and physical events are only effects.

When we are struggling with any challenge, whether it be ill health, a lack of money, a lost job, relationships, an accident, whatever — we need to look for the spiritual learning. We can ask ourselves, “What quality does my soul want me to live more fully?”

“I went to the root of things, and found nothing but Him alone.”
— Mira Bai

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about imagination…

THE KEY TO CREATIVITY

“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.”
— Albert Einstein

Do you know the key to creativity?

It rhymes with weed. It produces the oak tree. We often eat it or grind it up for flour. It can mean cause or origination. You guessed it. It is SEED.

Our minds love to associate one thing to another. But as we get stuck in very fixed patterns of thinking, we think of fewer and fewer connections. We are ruled by habits, associations and automatic responses. So we must stimulate our thinking with lots of different seeds to chart new paths in our brains.

“Just as our eyes need light in order to see, our minds need ideas in order to conceive.”
— Napoleon Hill

“Anyone can look for fashion in a boutique or history in a museum. The creative explorer looks for history in a hardware store and fashion in an airport.”
— Robert Wieder

Copyright © 1999 – 2017 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6