Monthly Archives: July 2018

I’m thinking about fearing decisions…

STRUGGLING WITH A DECISION?

“You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.”
— Dale Carnegie

My anxiety level spiked the other day as I wrestled with whether to choose option A or option B. I was so afraid of making the wrong choice!

And then I remembered, with deep gratitude, Susan Jeffers’ sage advice: There are no wrong decisions! Whatever we might choose in life will bring valuable experiences if we are open to receive them.

“Lighten up! Whatever happens as a result of your decision, you’ll handle it!”
— Susan Jeffers

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

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I’m thinking about my true self…

THE EYES OF THE SOUL

Today, we want to share a passage from Martia Nelson’s book, ‘Coming Home’:

“My greatest teacher was the experience of living in split realities: personality and true self. Personality is our daily companion, our conscious self that sees the world through the eyes of limitation and dutifully keeps us informed about what we can and cannot do. True self, on the other hand, patiently stands by, offering the unwavering knowledge that a state of vibrant well- being and unlimited possibility is our true nature, a birthright that can be lived if we choose to do so. … True self simply refers to the aspect of our being that is completely aware of its expanded nature no matter what we may be experiencing at the time.”

Whenever we feel constrained, fearful, unworthy, inadequate or anything we deem to be negative, we have identified with our personality. We can always choose to view the same situation from the perspective of our soul.

“As a Witness, you begin to discover that you are not that which you have been observing; you are not those things that you have been noticing about your body. Instead, you are the noticer.”
— Wayne Dyer

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about a life filled with peace and joy…

TRAVEL WITH AWARENESS

“…focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”
— Greg Anderson

Travelling brings me wonderful opportunities to build awareness. When I get into the car, for example, I set an intention to drive well and stay alert to what other drivers and pedestrians are doing. When I realize that my mind has drifted and I’ve slipped into autopilot, I gently bring my focus back to the present.

It’s also a time when I can pay attention to my reactions. Does irritation arise when someone drives too quickly or slowly, or when I get stopped by a yellow light? Being aware of the irritation gives me the opportunity to acknowledge and then release it. If I choose to, I can be at peace anywhere – even on the road!

“Slow down and enjoy life. It’s not only the scenery you miss by going to fast — you also miss the sense of where you are going and why.”
— Eddie Cantor

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about a life worth living…

BE ON VACATION – TODAY!

“A loser seldom lives in the present, but instead destroys the present by focusing on past memories or future expectations.”
— Muriel James

I had been feeling really tired, and so I began planning a one-week vacation. I became aware of how desperate I was to leave responsibilities behind and simply do nothing for a while. Fortunately, I quickly realized how insane it is to expect one little week that is months away to meet all my needs for freedom, joy, play and relaxation.

Life is only worth living when we experience the gifts of vacations in delicious moments, day in and day out. Qualities like freedom, play and joy do not depend on external conditions. They can be realized any time, if we open to their presence right now.

I’m happy that I will be going on vacation, AND I’m doing more to look after my needs as they arise each day.

“You had better live your best and act your best and think your best today; for today is the sure preparation for tomorrow and all the other tomorrows that follow.”
— Harriet Martineau

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about service…

COMMITMENTS TO SERVE

“Our deepest need is for the joy that comes with …knowing we are of genuine use to others.”
— Eknath Easwaran

Holding an intention to be in service shapes our overall attitude towards life in many ways. For example, it brings a greater sensitivity and awareness of others, a commitment to harmlessness, a willingness to put others’ needs before our own and a desire to be in harmony with all.

An attitude of service also involves a willingness to be served when we truly need support.

“… there is no such thing as just existing. Everything is in service to everything else. Existence is giving and receiving. A stone gives and receives no less than a saint.”
— Jacob Needleman

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about integrity…

ARE YOU IN INTEGRITY?

“In order to live a rich life, everything about who you are must be one, in alignment, and in pure harmony.”
— Suze Orman

For clear and honest expression, our thoughts, speech and actions must all be congruent. We will not stand in our power if we are inadvertently sending mixed messages-if we say one thing and do another.

I found it helpful to consciously identify the values that matter most to me. With these values in mind, it’s easier to ensure I’m living them.

“Honor your integrity and you will be repaid many times over with increased prosperity.”
— Sanaya Roman and Duane Packer

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6

I’m thinking about financial holes…

IN DEBT?

“Debt is a form of poverty – and one of the cruelest. It gives you the illusion of having more money than you do.”
— Jerrold Mundis

How much do you owe to a mortgage, credit cards and loans, other people? If you depend on debt to get what you want, you dig yourself into a deep financial hole.

If you are continually in financial distress, it may be time to adopt a very simple operating principle: spend less than you earn.

“If your outgo exceeds your income, then your upkeep will be your downfall.”
— Bill Earle

Copyright © 1999 – 2018 Higher Awareness Inc.
Edmonton, AB, Canada T5K 0K6