I’m thinking about procrastination…

PROCRASTINATION

“Procrastination is the art of keeping up with yesterday.”
— Don Marquis

Most of us struggle with procrastination — the ‘I’ll do it later’ syndrome. If this is one of your key time wasters, take time to become more aware of your behaviour.

  • Identify what you are procrastinating.
  • Identify why you have not done these things. Seek out your deepest reason.
  • Is there a fear underlying your reason? There is for most people.

We typically procrastinate because of unclear goals, lack of information and/or skills, fear of moving into new territory, fear of failure or success, feeling overwhelmed, lack of time due to over-commitments, poor timing, and general disorganization.

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they started.”
— David Allen

And, just for fun: “The best labor saving device is doing it tomorrow.”
— Source Unknown

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Edmonton, AB, Canada T5K 0K6

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