KNOW YOURSELF

“What is necessary to change a person is to change his awareness of himself.”
— Abraham H. Maslow

STOP AND PAY ATTENTION! Set an intention to be more aware. Become a watcher, of yourself and what’s around you. Develop the witness, the part of you that can step back from life and impartially observe how you react and think and feel. We learn so much about who we are!

“Knowing others is wisdom; knowing the self is enlightenment.”
— Tao Te Ching

“The true profession of man is to find his way to himself.”
— Hermann Hesse