An Experience of Know Myself IT IS

Siew Kuan Lee  of Freemont, California, shares “An Experience of Know Myself IT IS” in The Main Central Jin Shin Jyutsu Newsletter, issue Number 43, Winter 2004:


A few months back when I was going through overwhelming life changes, I constantly applied self-help to myself, or just simply held my fingers to sleep at night. Sometimes, after holding the fingers one after another, I could feel all the dirt, dust, greasy grime unloading from within, and I was left with a feeling of connectedness. However, there were times when I was so overwhelmed emotionally that nothing I did could bring me to that place of openness and connectedness.

One night, I woke up at about 3:00 a.m. and couldn’t go back to sleep. I turned on the light and reached out to my Self-Help Book 2 lying on the nightstand. As I flipped through the pages, the Safety Energy Lock 3 on page 17 caught my eyes.

It read, “3 came into the universe meaning understanding, ‘door’, defense against problems and discomforts.” The words penetrated me like light shining in a dark room. I couldn’t help as the tears rolled down from my eyes. All of a sudden, I started to get why my 3’s were always tight. I wasn’t having enough understanding of myself. Three is the breath and door of life. Three, being the trinity, represents the Mediator Flow and gives birth to relationships – the relationship I have with myself, with people around me and with the world. I started to realize what a fool I was, always wanting reality to be different and always dictating how people and things should be. I was so confused and with False Evidence Appearing Real, I lost myself and constantly looked for happiness outside myself.

On page 8, Mary says, “Self-knowledge is the KEY to be free from all miseries.” On page 18, “Self-change starts with self-study.” On page 24, “Reality is simple. Have no preferences.” On page 26, “I alone impose LIMITATIONS upon MYSELF. I alone am RESPONSIBLE for my BEING.”

As I read the pages on each Safety Energy Lock, each statement anchored me deeper into reality, and a sense of peace overcame me. Without my stories about how I think people and things should be, there were no worries, fears, anger, sadness or try to’s. At that moment, I was one without ATTITUDES…Know Myself IT IS.

Thank you, Siew.

Thank you, Mary.

Thank you, David.

Gassho, Namaste, Blessings

All issues of The Main Central Jin Shin Jyutsu Newsletter are available at


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.