Three Methods of Correction, Part 2

(For Duarte)

Waltraud Riegger-Krause writes an article in The Main Central Jin Shin Jyutsu Newsletter, issue Number 36, Spring 2002 about the Three Methods of Correction…here is Part 2:

The Second Method of Correction helps me to harmonize my thoughts with the help of the Supervisor Flow. When my thoughts (Air Element) are in harmony, then I am calm and in peace to receive Spirit. Thoughts usually carry me away from the NOW. They are always busy with the past or the future, and it is oftentimes hard for me to stop them.

Spirit is perceived in the NOW, in the Moment that IS…like the Main Central, the one single flow that is my center and to have that Central Channel open for the Light to enter my Being. In this way I can use the Second Method of  Correction to harmonize the diversion in me and have my thoughts centered to BE Main Central. To use Mary’s words, “If thoughts are lifted up the whole organism changes.”

Second Method of Correction works with the Supervisor, and similar to it, it helps the spine and the upright position of my back. The first step of the flow anchors at the hipline, holding 2 and 15 as static specialists. 15 adds up to 6, and this is one of our “Osteopaths”. Also if we bring joy and laughter back into our life all the accumulations can fall off the back. We also help the back by clearing the front when we go down between each rib from 22 to 14. I have also used this flow to harmonize the chest after a breast cancer operation. It strengthens the lymph flow in the chest and protects from all kinds of accumulations. Mary said, “If we hold the steps on the back closer to the spine, we can help with nose bleeding and when we hold them further away we can harmonize chronic bedwetting.”

The Third Method of Correction helps everything. Everything is within the Main Central. It harmonizes all horizontal flows in the body to bring my Fire up to receive Divine Energy. When my Being is rooted in the Divine Energy, then life is simple and harmonious. Mary said, “Perfect life is seeing what really matters behind all the nonessentials.”

The first step of the Third Method of Correction can be used as a first-aid to help a person stay in the body until the doctor comes or until the body is healed. This flow establishes the energy in the body in the Order of Creation. It harmonizes the waistline to connect heaven (above the waist) with earth (below the waist) and to nourish and sustain Man. It helps to balance the appetite and support digestion. We can learn to really See and Listen without limitations and prejudice. as a self-help for this flow, we can just hold the first step.

Thank you, Waltraud.

Thank you, Mary.

Thank you, David.

Gassho, Namaste, Blessings

All issues of The Main Central Jin Shin Jyutsu Newsletter are available at


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