Shoulder Release – Right and Left

I’ve received several inquiries regarding shoulder flows and will add another that has brought harmony to shoulder disharmony.

LEFT SHOULDER – SIT LEFT

R on left 26 (fingers on lower 2/3 of blade), L on left 11/3

Move L down the back between spine and shoulder blade rib by rib to left 23

Move L to left 25

Move L to left 9/10, close to shoulder blade

Move L on left hand web between thumb and index fingers, then all other fingers

Move L to right hi 1, fingers point down

Move L to right 24

RIGHT SHOULDER – SIT RIGHT

L on right 26 (fingers on lower 2/3 of blade), R on right 11/3

Move R down the back between spine and shoulder blade rib by rib to right 23

Move R to right 25

Move R to right 9/10, close to shoulder blade

Move R on right hand web between thumb and index fingers, then all other fingers

Move R to left hi 1, fingers point down

Move R to left 24

 

I find it so interesting that there may be several flows to use to bring harmony to the same site of disharmony. A classic observation is how the 4 self-help flows for the Main Central Vertical Universal Harmonizing Energy vary slightly, but each brings the sought-after harmony. The best way to observe is to use each flow in my own daily self-help over a few weeks, then substitute the second flow, etc. I know it is so and I ponder the mystery of this simple Art of Jin Shin Jyutsu Physio-Philosophy and continually express gratitude to Master Jiro Murai, Mary Burmeister and those teachers who lovingly share their knowledge.

Who knew?

Gassho

 

 

 

 

 

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