Mary wrote 3 Self-Help Jin Shin Jyutsu Textbooks. It was her passion that people should know how to help themselves. With the permission of Mary’s son, David Burmeister, I will share some basic information from those books; the very same books I use when I am teaching a Self-Help class.I strongly suggest that the reader consider purchasing the three textbooks and implement the recommended flows on a daily basis. You will find all three books at http://www.jsjinc.net.

Today we’ll continue our review of Introducing JIN SHIN JYUTSU IS. (Continued) KNOW MYSELF BE IT IS BOOK III.

5. SUMMARY

Mary says, “The Source of Energy for all the cells of the body is located in the PALMS and in the SOLES.”

HANDS, PALMS, FINGERS — FEET, SOLES, TOES

Aren’t they wonderful?

They are wonderful.

Aren’t they FUN?

They are FUN.

How often does one stop to think about them with Cosmic Unconditional Love. One does not pay attention to them until they do not function like they “should”. They are dynamic ~ beyond our wildest imagination. They contain the KEYS to the harmonious functioning of the whole being.

Know that holding (jumper cabling) fingers and palms as well as toes and soles directly and indirectly influences the various activities of the Main Central Vertical Flow. This will in turn control the various functions of the organs and glands, affecting one’s physical, mental and spiritual harmony.

In the Know Myself BE IT IS, IS. one begins to realize that they have been, are, will be at one’s service faithfully always.

Let’s just pause for a moment and give the body a big HUG. In hugging the body, place the THUMBS on the upper front part of the arms, on the joints of the front part of the arms and shoulders, and FINGERS by the sides of the scapula, shoulder blades. The THUMBS help to relax the lungs for easier breathing and the FINGERS help to clear the tension/stress in the shoulders.

Remember to BE the focusing on the HARMONIZER of the disharmony always and NOT the focusing on the disharmony itself. This is not for aches and pains only but in all phases of daily living.

Know that different thoughts result in different disorders ~ simple or complex labels. The answers are in the FINGERS and TOES.

As Plato said: “The best anyone can BE is to remind one of what one already KNOWS ~ not a journey of discovery, but for one of remembrance.”

SMILE.

Keep on SMILING and exhaling. The more one exhales, “gives”, the more one can inhale, “receive”, in abundance.

BE the FUN with FINGERS and TOES.

BE one’s own testimony. No other testimony can BE greater than that of MYSELF.

PHYSIO-PHILOSOPHY (Nature-Effortless Reality)

NOW KNOW MYSELF BE IT IS, IS.

This concludes our review of Mary Burmeister’s 3 Self-Help Books. I challenge you to practice the flows on a daily basis. Mary promises, and I can attest, you will begin to see a difference in 7 days.

Thank you, Mary.

Thank you, David.

JIN SHIN JYUTSU IS. – the Getting to KNOW (Help) MYSELF is not intended to be a substitute for regular medical attention by the recognized medical authorities.