All About Mary (Book 3:2)

Mary wrote 3 Self-Help Jin Shin Jyutsu Textbooks. It was her passion that people should know how to help themselves.

With the permission of Mary’s son, David Burmeister, I will share some basic information from those books; the very same books I use when I am teaching a Self-Help class.

I strongly suggest that the reader consider purchasing the three textbooks and implement the recommended flows on a daily basis. You will find all three books at

Today we’ll continue our review of Introducing JIN SHIN JYUTSU IS. (Continued) KNOW MYSELF BE IT IS BOOK III.


Mary says: “The journey lies within Myself to seek that which has no beginning or ending. Exhale all skepticisms, attitudes, and inhale joy, laughter, happiness in abundance. Continue SMILING and exhaling.”

FINGERS AND TOES! They are the keys to Know Myself BE IT IS, IS. In the Physio-Philosophy, awareness of Myself (the roots); in the Physio-Psychology, understanding of Myself (the trunk); Physio-Physiology, the simple application of technique (the fruits) becomes available to Myself. Just as it is simple, IT IS FUN (Fulfilling, Understanding, No-thing).

If one is in disbelief, SMILE and hold (jumper cable) INDEX FINGER. Drop the shoulders into the BIG TOES. Keep SMILING. Exhale, unload all the “archaeological” garbage, dirt, dust and greasy grime, from the head into the BIG TOES.

Continue SMILING, Inhale. Receive the purified revitalizing, renewing energy from the BIG TOES to the top of the head. In repeating this for a few exhalings, or if time permits, thirty-six exhalings, one begins to SEE the simplicity and the fun in the holding (jumper cabling) FINGERS and TOES.

WHY? Naturally, one always wants to know the WHY of the how-to. This is precisely the WHY of the birth of this FUN book.

Disbelief is simply FEAR. SMILE. Drop the shoulders, exhale and BE.



We continue to explore the fascinating experiences through the awareness and understanding of the relationships of HANDS and FEET.

(Jiro Murai said to me (Mary) over thirty years ago: “In time you will know the non-secret secret of the power that is in the awareness and understanding of the thumbs and fingers. All disharmonies can be harmonized through them.”)


The awareness and understanding of the dynamic functions of the HANDS and FEET are exciting. They are the JUMPER CABLES.

Jumper cabling (holding) fingers and palms as well as toes and soles of feet directly and indirectly influences all of the various activities of the Main Central Vertical Universal Harmonizing Energy Flow. This harmonizing energy flow controls all of the various functions of the organs as well as affecting physical, mental and spiritual harmony.

Are you using, being, the jumper cable? Are you your own testimony? Are you using, being, the jumper cable daily for the Main Central Vertical Universal Harmonizing Energy Flow? (See previous posts from Self-Help Book I, pages 15-17)

The Main Central Vertical Universal Harmonizing Energy Flow is the Source of Life Force Energy for the body. Without it the body itself is inert. It is the harmonizer for all body functions, the renewing, the maintenance, the sustaining ~ all that is necessary for the harmonious function of the body in six simple steps.


Mary says: “Isn’t it simple and FUN? No rules and regulations. Let us not FEAR simplicity. Enjoy it and be one’s own testimony. Simple is FUN.”

It is only natural to be in disbelief, when one hears anything unorthodox, or that which sounds TOO simple. A friend has said: “Jin Shin Jyutsu is not simply complicated. IT IS complicatedly simple.” Therefore, let us continue to LISTEN and SEE and not be trapped by reactions to actions and past experiences. Know Myself BE IT (Infinite Truth), IS (Infinite Self), IS (Impersonal, no attitude, Self).

Next time we will continue our review of FUN with FINGERS and TOES Physio-Philosophy (Nature-Effortless Reality), page 6.

Thank you, Mary.

Thank you, David

JIN SHIN JYUTSU IS. – the Getting to KNOW (Help) MYSELF is not intended to be a substitute for regular medical attention by the recognized medical authorities.

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