All About Mary (SEL 16)

Mary wrote 3 Self-Help Jin Shin Jyutsu Textbooks. It was her passion that people should know how to help themselves.

With the permission of Mary’s son, David Burmeister, I will share some basic information from those books; the very same books I use when I am teaching a Self-Help class.

I strongly suggest that the reader consider purchasing the three textbooks and implement the recommended flows on a daily basis. You will find all three books at

Today we’ll look at pages 43 & 44 of Introducing JIN SHIN JYUTSU IS. (Continued) KNOW MYSELF IT IS BOOK II.

4.  Mankind’s “SAFETY” Energy Locks ~ KNOW MYSELF IT IS:

Mary says: “Remember each number has its own inner meaning and purpose. Unload all ATTITUDES and have FUN. Self-Knowledge IS the KEY to BE.”

17.  The Number 16 “SAFETY” Energy Lock is located on the lateral (outside) ankle between the ankle bone and the heel. Please pause and look at this figure: Safety Energy Locks Figure Word

a.  “16″ came into the universe meaning the basis of all human activities ~ breaking down existing forms for new ones.

b.  By applying our “jumper cable” we can recharge our “run-down” energy battery; harmonize the generative functions; skeletal balance; tone muscles.

c.  AIDS: Head, back, elimination tension/stress.

d.  Just quietly jumper cable (hold) right thumb with left hand and place right knee over left knee cap. When the back of the knee on the little toe side of the knee (lateral or “outer” side) is placed on the opposite knee cap, one can feel the tension/stress in the back of the knee, and in a few minutes, more or less, one can feel the tension/stress beginning to melt away. Then simply reverse for the above for the left side.

“QUICKIE” Self Help recharge (jumper cable):

1.  Jumper cable (hold) right thumb with the left hand and then left thumb with the right hand.

2.  Or jumper cable the shoulder, “Safety” Energy Lock No. 11, and buttock, “Safety” Energy Lock No. 25. Please see: Safety Energy Locks Figure Word

a.  Place right hand on left neck, “Safety” Energy Lock No. 11, and left hand on left buttock, “Safety” Energy Lock No. 25.

b.   Place left hand on right neck, “Safety” Energy Lock No. 11, and right hand on right buttock, “Safety” Energy Lock No. 25.

Next time we’ll review “SAFETY” Energy Lock Number 17 and the “QUICKIE” Self Help recharge (jumper cable) from pages 45 & 46.

Thank you, Mary.

Thank you, David

JIN SHIN JYUTSU IS. – the Getting to KNOW (Help) MYSELF is not intended to be a substitute for regular medical attention by the recognized medical authorities.

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