All About Mary (SEL 14)

Mary wrote 3 Self-Help Jin Shin Jyutsu Textbooks. It was her passion that people should know how to help themselves.

With the permission of Mary’s son, David Burmeister, I will share some basic information from those books; the very same books I use when I am teaching a Self-Help class.

I strongly suggest that the reader consider purchasing the three textbooks and implement the recommended flows on a daily basis. You will find all three books at

Today we’ll look at pages 38 & 39 of Introducing JIN SHIN JYUTSU IS. (Continued) KNOW MYSELF IT IS BOOK II.

4.  Mankind’s “SAFETY” Energy Locks ~ KNOW MYSELF IT IS:

Mary says: “KNOW MYSELF IT IS. To do, just BE.”

15.  The Number 14 “SAFETY” Energy Lock is located on the front of the chest at the bottom of the rib cage. Please pause and look at this figure: Safety Energy Locks Figure Word

a.  “14″ came into the universe meaning equilibrium, sustenance.

b.  By applying our “jumper cable” we can recharge our “run-down” energy battery; harmonize our ascending and descending circulation patterns.

c.  AIDS: Hips and thighs tension/stress; maintains our harmony waist up with waist down.

d.  Just quietly jumper cable (hold) left and right elbows (together or one at a time, whichever is most comfortable and convenient), and in a few minutes, more or less, one can feel the tension/stress beginning to melt away.

“QUICKIE” Self Help recharge (jumper cable):

1.  Jumper cable (hold) right ring finger with the left hand and then left ring finger with the right hand.

2.  Or jumper cable elbow, “Safety” Energy Lock No. 19 with opposite, medial (inner) thigh. Please see: Safety Energy Locks Figure Word

a.  Left hand on right elbow, “Safety” Energy Lock No. 19, and right hand on left medial (inner) thigh.

b.  Right hand on left elbow, “Safety” Energy Lock No. 19, and left hand on right medial (inner) thigh

Next time we’ll review “SAFETY” Energy Lock Number 15 and the “QUICKIE” Self Help recharge (jumper cable) from pages 40 & 41.

Thank you, Mary.

Thank you, David

JIN SHIN JYUTSU IS. – the Getting to KNOW (Help) MYSELF is not intended to be a substitute for regular medical attention by the recognized medical authorities.

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