All About Mary (SEL 1)

Mary wrote 3 Self-Help Jin Shin Jyutsu Textbooks. It was her passion that people should know how to help themselves.

With the permission of Mary’s son, David Burmeister, I will share some basic information from those books; the very same books I use when I am teaching a Self-Help class.

I strongly suggest that the reader consider purchasing the three textbooks and implement the recommended flows on a daily basis. You will find all three books at

Today we’ll look at page 12 of Introducing JIN SHIN JYUTSU IS. (Continued) KNOW MYSELF IT IS BOOK II.

4.  “QUICKIE” Self Help recharge (jumper cable).

Mary says: “All creation proceeds from unity.”

2.  The Number 1 “SAFETY” Energy Lock is located on the inside (medial aspect) of the knee. Please pause and look at this figure: Safety Energy Locks Figure Word

a.  “1” came into the universe meaning the prime mover, connecting the extreme height with the extreme depth.

b.  In man it connects the toes with the head (back, ascending energy) and the head with the toes (front, descending energy) ~ KNOW MYSELF IT IS.

c.  Therefore, by simply applying our hand, thumb, finger(s), palm or back of the hand (“jumper cable”) to our friend, “SAFETY” Energy Lock Number 1, we can help “recharge” the “run-down” energy battery: help the front descending energy ~ KNOW MYSELF IT IS.

d.  AIDS: Abdominal distress (bloat discomforts); which in turn aids breathing; head discomforts.

e.  Just quietly jumper cable (hold) the left and right knees (right hand on left 1, left hand on right 1) on the medial (inner or “big toe side”) and in a few minutes, more or less, one can feel the discomfort(s) beginning to melt away ~ KNOW MYSELF IT IS.

“QUICKIE” Self Help recharge (jumper cable):

1.  Jumper cable (hold) right thumb with the left hand and then jumper cable the left thumb with the right hand.

2.  Or jumper able “SAFETY” Energy Locks No. 1 and No. 2 together:

a.  Place left hand on right knee “SAFETY” Energy Lock No. 1 and right hand on right hip “SAFETY” Energy Lock No. 2. (SEL 2 is located in the area of the iliac crest,) See SEL 2 at: Safety Energy Locks Figure Word

b.  Place right hand on left knee “SAFETY” Energy Lock No. 1 and left hand on left hip “SAFETY” Energy Lock No. 2.

Next time we’ll continue our review of the “QUICKIE” Self Help recharge (jumper cable) from page 14.

Thank you, Mary.

Thank you, David

JIN SHIN JYUTSU IS. – the Getting to KNOW (Help) MYSELF is not intended to be a substitute for regular medical attention by the recognized medical authorities

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