All About Mary

PROJECT NO. III – GENERAL DAILY SEQUENCES
The following three sequences are for general daily supply of energy by simply utilizing combinations of the 26 “keys” for unlocking the “safety energy locks” located on the “monitor” or “supervisor” energy pattern.

A) For general energy revitalizing – For RIGHT side of body:

1) Place left hand (palm side or back of hand, whichever is most comfortable) at base of spine (coccyx).

2) Place right hand on RIGHT medial (inner) side of ankle bone (between inner side ankle bone and inner side heel).

3) Move right hand to base of center of LEFT front rib cage.

4) Move left hand to center of RIGHT third rib from right clavicle (collar bone), just above right breast area.

5) Move left hand to center of LEFT clavicle (collar bone) between clavicle and first rib.

The above is the sequence for the right side energy pattern.
The sequence for the left side of the body is simply in reverse.

B) For general daily energy revitalizing of ANTERIOR DESCENDING energy (down the front of the body) – RIGHT side of body:

1) Place left fingers at center of RIGHT cheek bone.

2) Place right fingers at center of RIGHT clavicle (collar bone).

3) Move right fingers to base of center of LEFT front rib cage.

4) Move right fingers to LEFT small of back (above LEFT waist at base of LEFT back rib cage).

5) Move right fingers to base of center of RIGHT front rib cage.

6) Move right fingers to medial (inner) side of LEFT thigh about 3″ above LEFT knee.

7) Move right fingers halfway down calf about midway between lateral (outer) side of knee and ankle, off the LEFT shin bone.

8) Move right fingers to LEFT middle toe (sandwich middle toe with a finger and thumb).

NOTE: Left fingers have been on the base of RIGHT cheek bone throughout this sequence, and only right fingers have been moved.

This sequence aids in releasing tensions causing head, breathing, digestive discomforts and bloating, as well as weight problems.

The above is the sequence for the right side energy pattern.
The sequence for the left side of the body is simply in reverse.

Next time we’ll learn Project No. 3 – General Daily Sequences, Part C.

Thank you, Mary.
Thank you, David

JIN SHIN JYUTSU IS. – the Getting to KNOW (Help) MYSELF is not intended to be a substitute for regular medical attention by the recognized medical authorities.

Mary wrote 3 Self-Help Jin Shin Jyutsu Textbooks. It was her passion that people should know how to help themselves. With the permission of Mary’s son, David Burmeister, I will share some basic information from those books; the very same books I use when I am teaching a Self-Help class. I strongly suggest that the reader consider purchasing the three textbooks and implement the recommended flows on a daily basis. You will find Introducing Jin Shin Jyutsu Is, Book I at http://www.jsjinc.net.

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